Pollyanna Hale

Pollyanna Hale helps Mums lose weight, get fit, and have more energy and
body confidence with online coaching and programmes, books and a free
Facebook community group. A Mum of two young girls, Polly understands
how hard it is for us Mums to make ourselves a priority when all our
energy and willpower gets drained before we’ve even done the school run!
Everything she teaches is designed to be compatible with crazy busy
Mum-life, because you matter too, Mum.

Posts by this author:

Health: Healthy Ice Cream

Health: Healthy Ice Cream View Post
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5 ‘No equipment’ exercises to do in your garden …

5 ‘No equipment’ exercises to do in your garden this spring View Post
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Stress Awareness Month: How to cope as a …

Stress Awareness Month: How to cope as a stressed-out Mum View Post
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Mother’s Day Gift Guide: Healthy ideas for …

Mother’s Day Gift Guide: Healthy ideas for a happy mum View Post
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How to spot an eating disorder

How to spot an eating disorder View Post
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