Health & Beauty

Discover the latest news, opinions, tips and trends on Health and Beauty on BritMums, the UK’s largest collective of parent bloggers

Health: 10 podcasts to help you be a happy, healthy mum

The kids are back to school, the teens are off to Uni, and it’s time for us Mums to prioritise ourselves once more by listening to these podcasts while we’re hanging out the washing. A healthy Mum is a happy Mum is a better Mum, so these 10 handpicked podcasts are a great way to…

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Review: Skin Academy hand & nail masks

(The BritMums reviewers were provided the products free to test and review. All opinions are the reviewer’s own.) Summer often means getting our skin out from under the layers we wear most of the time, but one part of your body that is always out in the elements is your hands! Our hard working hands…

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4 essential sleep tips for new mums

Introducing your new baby to the world is an exciting but tiring time. Research has found that your quality of sleep shows a steep decline in the first few months after childbirth. And, in some cases, it doesn’t return to normal until a good six years later (source: Oxford Academic). Here, mum and sleep expert…

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3 reasons why yoga is great for oral health

You may not initially think that yoga could possibly impact your oral health but it does! In fact yoga has positive effects on everything in your body, and in this article, mum and orthodontic marketing manager Emily Taylor shares with us how. Our mornings are rather stressful and exhausting. We repeatedly start our day with…

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Health: School holiday ideas to keep the family healthy

  Want to avoid six weeks of computer games and bored children? BritMums have come to the rescue with this round-up of school holiday ideas to keep the whole family fit, healthy and having fun this Summer. Six weeks can seem like a long time when your kids have the attention span of, well, kids!…

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