About Sarah Lawton Coombs

Sarah is a mid (definitely still mid) thirties Mum of one boy, wife of another one, all living together on the edge of London. She insists that it is still London despite the suspiciously Essex-y postcode. Blogging over at Mumzilla, taking a turn down the health & fitness road as well as wittering about interiors, baking and things that make her laugh.

Author Sarah Lawton Coombs

health & fitness 610

Health & Fitness Round-up: Getting your kids to exercise

In an increasingly screen dominated life it can be hard to make sure your kids are getting enough exercise – especially in the winter months. It’s not like when we were kids and would be out roaming the fields from dawn til dusk, only returning to scavenge a sandwich or two. What, was that just […]

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Health & Fitness Round-up: Living with an invisible illness

This is something I see coming up a lot these days – bloggers raising awareness of what it is like to have to live with an invisible illness in a world that takes you at face value. It’s a cultural norm that illness and disability is visual – you always seem to get “You don’t […]

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Health & Fitness Round-up: New Year goals & how to keep them

New Year, new start? For lots of us, January is time to focus on ourselves and our health and fitness – as many gyms up and down the country will attest! I always love making resolutions, though I freely admit I find it difficult to stick to them. Especially when it’s raining.  This month’s round-up […]

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Health & Fitness Round-up: Keeping fit & festive!

It’s a tricky time of year – food, parties, fizz, food. It’s easy for all your health and fitness goals to go out the window when the 17th mince pie in two days appears under your nose.  Generally, I’m of the opinion that a festive exercise and diet break is fine, if not great, BUT […]

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Health & Fitness Round-up: Favourite foods get a healthy makeover

When the months get colder, wetter, darker and generally miserable (is there any point to you, November?!) then it’s easy to fall in to comforting habits. Who wants to go for a run when it’s blowing a gale? Salad is just NOT a winter dish. Where’s the pasta? With that in mind, my first round-up […]

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