Fitness Round-up: Do you believe in fitness myths?

The school holiday is nearly here, maybe your children have already started enjoying the joys of not waking up early and just taking it easy and relax. I love summer holiday as the day after my girls break up, we are booked on a flight back home to the Czech Republic. We tend to spend…

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Fitness Round-up: Get out of your comfort zone!

Cannot believe it’s been a month, and it’s time for another fitness round-up. June is a month I consider the start of summer. It’s true that the weather has not been that great, quite a lot of rain, but it has been quite warm so there’s no reason not to get out and keep active,…

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Fitness Round-up: Is running your cup of tea?

Spring is one of my favourite seasons. I love the smell of flowers in the air, and the fact that more and more people get out and are active. For me nothing can beat a morning run along the local canal, listening to my favourite music and exploring the nature around me. This is the…

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Fitness Round-up: Keep fit & be happy

I am so excited to reveal the latest addition to the fabulous BritMums round-ups, the inspirational Fitness Round-up, which I am the editor of. You might know me as the blogger behind the multi-awards nominated lifestyle blog All Baby Advice that has been around for more than 7 years. Last year I also launched Fitness 4 Mamas blog…

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BritMums Expat Round-up: Marathon, toddler or goat?

Running a marathon, eating out with a toddler or milking a goat? Which one would you choose? Last few weeks have been very busy for me, and thanks to moving and not having any Internet at home, I am writing this month’s post only now. Moving is very stressful, and I have not even had…

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