Fitness Round-up: Summer fitness plans
The long summer holiday has only just started and many of you will struggle to stick to your fitness routines thanks to lack of childcare. I will be on a …
Mirka
Fitness round-up: Girls & football?
You might agree that the perception of girls playing football is still considered as something a bit strange. My dad used to love playing football and I grew up joining …
Fitness round-up: Get your beach body ready!
Many of you might be working hard on getting your beach body ready. Isn’t it much easier to get out and work out when the sun is shining? I know …
Fitness Round-up: Running the London Marathon
On Sunday morning I woke up to a glorious day. I spent most of it watching the updates about the London Marathon with both my girls. It was so emotional …
Fitness Round-up: Motivational March
When it comes to fitness, keeping fit and healthy, many people often ask me where do I get my motivation? There is not a simple or easy answer to that. I …
Fitness Round-up: Fitspirational February
How was your holiday? Last week was all about fitness and skiing for me. Every year during the February half-term holiday we fly to spend some time with my family …
Fitness Round-up: New Year new fitness you!
January is well-known for being the month of many new resolutions, and new beginnings. I have to admit that I prefer to make these throughout the whole year, so not …
Fitness Round-up: Keeping fit on holiday
Sticking to your fitness routines over the coming festive period or any big holiday is undoubtedly one of the hardest things. With all the temptations around, it is not easy to …
Fitness Round-up: Fitness fashion for mums
When the air turns much colder, I seem to swap some of my running workouts outside for indoor exercises. One of my old-time favourites are spinning classes at my local …