12 healthy egg main meals you’ll love

When it comes to cooking, eggs are almost magical. They contain vitamins A, D, B12 and folate. You can eat them runny, hard, fried, boiled, poached, coddled or baked. Every medium egg has only about 66 calories. And as we discovered with our #HealthyEggMeals Challenge, they can elegantly take centre stage in family meals. The…

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Food blog to Mauritian cookbook, plus pak choi rice bowl (BOL RENVERSÉ recipe)

Selina Periampillai is a self-taught chef who left her city job to start a food blog called Taste Mauritius. Now Nigella Lawson is one of her fans. Find out how she created her Mauritian food business and get her recipe of bol renverse. This Creole dish translates as ‘upside-down bowl’. It’s a theatrical Sino-Mauritian dish…

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50 recipes to make with eggs & leftovers

Eggs can make a meal out of anything. They’re nutritious, because of the protein, vitamins and minerals they contain. They are also great to combine with the most common leftovers such as potatoes, carrots, and bacon, making quick and tasty meals that also reduce food waste. We held a #BritishEggWeek Twitter party to hear parents’…

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