February Health Round-up: Sugar swaps, weight loss & choking.

There is still a chill in the air but spring is definitely on the way and it is inspiring to read so many posts about bloggers who are pushing themselves for healthier and happier lives.  Kate over at Kate Takes Five has been taking part in an interesting challenge with Change 4 Life. They asked…

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Health Round-up: Weight loss, roaccutane & menopause

Welcome to the June Health round-up; there have been lots of health posts again this month from the inspiring to the informative. Reports earlier this year claimed that around two thirds of adults in the UK are overweight which is a shocking statistic and so too are the health implications if you are overweight; increased…

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