FREE online Zoom: How to curb emotional eating

All of us at one time or another turn to food for comfort, to boost our spirits or just when we’re bored. When this tips into regular emotional eating, it can have a negative effect on our moods, our bodies and our entire sense of well-being. Let’s Talk about Emotional Eating A Zoom conference to…

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Le Boot Camp Diet: Losing weight the French way

We have been preoccupied with French women and their secrets of slimming for a while. Meet Valérie Orsoni and you want to learn her secrets — her chic chestnut fringe sets off clear eyes, her nails are a glossy burgundy and her viewpoint on eating is delicious. “I have chocolate everyday,” she says. While she’s…

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My lunch with Anjum Anand

She’s beautiful. She’s charming. She creates utterly delicious Indian food. You might think this is enough to actually warrant a marriage proposal to Anjum Anand. As it was, it didn’t come to that. Instead, I was invited to sit down with Anjum and four other journalist/bloggers last week to talk about food, family life and,…

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Beauty Round-up: Shedding the pounds for Christmas

  We may not be in school anymore, but September still brings with it an energy and impetus to get things done.  This month is all about shedding the pounds.  No, not because we are spending it all on Christmas presents already (though I know you are), no, I mean pounds in weight. I’ve followed…

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51 tips on how to lose weight and get back to best

  51 tips on how to lose weight and get back to best Tried to lose weight before with little success? Hoping to wear that little black dress at the Christmas do? At the #WWBack2Best Twitter party, BritMums talked about ways we can get back to our best in time for the holidays. (A group…

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