FREE online Zoom: How to curb emotional eating

All of us at one time or another turn to food for comfort, to boost our spirits or just when we’re bored. When this tips into regular emotional eating, it can have a negative effect on our moods, our bodies and our entire sense of well-being. Let’s Talk about Emotional Eating A Zoom conference to…

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Health Round-up: Marathons, dieting and Diabetes

April has seen most of us gearing up for the chocolate fest that we all know as Easter. As a mum of four, I am surrounded by large quantities of chocolate and it makes it very difficult to be sensible when I get those late night blogging munchies.  For other bloggers, chocolate was the last…

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Are our self-deprecating natures harming our children?

Laura Roberts writes the blog Pass the Sedatives, she has written blogs before but they’ve always fallen by the wayside. Now she needs her own corner of cyberspace to rant, ramble and connect. Mummy to Little B – the best accident to ever happen to her – she contemplates a major issue with many women…

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What do super skinny models teach our girls?

Deborah aka Metropolitan Mum is a regular attendee to London Fashion Week shows and while she loves the clothes and adores the shows, there is one aspect that has increasingly upset her: half the models look half dead. She says: “I know for a fact that a lot of girls in the industry – not…

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