Recipe: Lentil salad with cauliflower

This lentil salad recipe is super easy to make and good for you too! Make it as a salad or a main dish! Total time: 10 minutes  Serves: 2 Ingredients 1 small cauliflower, cut into florets 400g can black beluga lentils, drained and rinsed 4 salad onions, thinly sliced 75g cashew nuts, toasted 1 carrot, coarsely…

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Recipe: Butternut squash macaroni cheese with sage

This recipe is a great way to use butternut squash. It includes the classic combination of butternut squash and sage to give it a further richness. Cook’s tip: You can make this in advance, but do not bake. Simply leave to cool, then cover and chill until needed. Reheat in a medium oven until piping…

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Divorce in the new year: 7 tips to avoid breaking up over Christmas

It’s a fact that family law firms always see a sharp rise in divorce clients in the New Year. In fact, the Monday of the first working week back in January is known as Divorce Day as law firms receive so many enquiries about divorce. In this article, Sara Davison, The Divorce Coach, gives some…

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Getting a divorce: 10 tips after your breakup

Divorce — or any break up of a long-term relationship — is difficult, painful and confusing. In this article, Sara Davison, The Divorce Coach, gives insights on coping and finding a way to move forward. Whether you cannot find a way forward with your relationship or that sadly that decision has been made for you…

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Raising a biracial child in the UK

Stock image via Pexels After Ashleigh, a 31-year-old black British Jamaican woman, married a white British (born in Wales) man, they had a glorious beautiful daughter called Alleppey, now 19 months old. Ash is a blogger at The Constant Wonderer and recently vlogged about being in an interracial relationship and the challenges that come with…

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Family travel: The best Spain holidays in 2019

Spain is one of our favourite family holiday destinations. More than ever Spain is a destination for culture, outdoor pursuits, gastronomy and more, along with the usual sun-and-beach holidays. But with so much to choose from, how do you decide where to go, either on a weekend away, short break, weeklong holiday or even longer…

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