Fitness round-up: Get your beach body ready!

fitness round-up

Photo credit: Maram, Shutterstock

Many of you might be working hard on getting your beach body ready. Isn’t it much easier to get out and work out when the sun is shining? I know we have recently had a few very wet days, but apparently we are going to have a great summer this year, so all your hard work should be rewarded once you wear your bikini/swimsuits and feel amazing!

If you are looking for a running challenge, I have been promoting two amazing campaigns on my blog. As Women’s Running magazine ambassador, I have been featured in their latest magazine issue, so go and get your copy and spot me!

As a runner and fitness blogger, I sometimes get opportunities that would normally not come my way. This month i will be meeting the amazing and super inspirational Jessica Ennis-Hill. Cannot wait to run, train and chat with her in Windsor and share my experience with you too! Join me at her latest Vitality move campaign in Windsor!

Jacqui from Mummy’s Little Monkey has shared some fab fitness hacks for busy mums, which I believe will be very handy for many of us!

Do you like to push yourself? Then this race against the clock kettlebell workout is for you! A fab fat-torcher!

Spinning is one of the things I cannot imagine my life without. I love it, but I also know that many people do not like it. It is pretty intense, and not every instructor is everyone’s cup of tea. Read this post on what makes a great spin class post. Give it a go like Laura who is trying to lose weight with her husband mark.

Another lovely post about running. This time it’s for people who would like to beat their PB and run faster!

With the weather getting warmer, we need to make sure we get well-hydrated. Read about the importance of drinking water and some tips for drinking more.

I have had a chance to review quite a few fitness trackers, and know how easily it is to get addicted to these. Learn to have fun working out without these, and read this post about when fitness tracking goes too far!

Have you ever tried hot yoga? One thing on my “to do” list for sure.

Hope that this month’s fitness round-up will be an inspiration for you all, and don’t forget to tweet me your links for the next one via @Fitness4Mamas or leave a link in a comment below.

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About Mirka Moore

Mirka is a multi - award nominated professional lifestyle blogger obsessed with travel, social media & fitness. She is also Swimathon, Venice Marathon & Kiqplan ambassador, known for encouraging other women to keep fit & healthy. Her blog Fitness 4 Mamas is loaded with realistic tips for real mamas not superwomen. Come and join Mirka on her fitness journey to healthy living!

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